I love how my body feels after this class. It was a little more intense , we worked on legs this time. There were a few exercises that I had a hard time with balancing and my wrists weren’t strong enough( need to find exercises for that).
I’ve been doing crunches everyday and will be adding squats and arm work.
My aim now is to feel as good as I can and focus how my clothes fit and not so much of the number on the scale. I don’t know why I lost my focus on fitness !
I guess it’s true! You get what you work for.